Title :
Being Vegetarian for Dummie Author : Suzanne Havala, M.S., R.D. Publisher : For Dummies Year : March 13, 2001 ISBN : 0764563351 (Amazon.com)
About the Book : Discover how
to: Choose the vegetarian lifestyle right for you; Adapt your diet
if you're an athlete or pregnant; Get the protein and other
nutrients you need; Shop for a vegetarian kitchen; Create new
traditions for holiday meals
Maybe you're one of the many meat eaters who have heard about the
health and other benefits of a vegetarian diet? You want to make it
a part of your life, but when it comes to slicing meat out of meals,
you may be at a loss. How do you get enough protein and other
nutrients? And how do you keep meals tasty and exciting? This
friendly guide shows you the fun and easy way to go meatless.
About the Author : Suzanne Havala, M.S., R.D.,
is a nationally known expert on food and nutrition. Author of seven
books, including Vegetarian Cooking for Dummies, her advice has
been shared in Parade, Self, The New York Times, and many other
publications
Title :
Ethical Vegetarianism: From Pythagoras to Peter Singer Author : Kerry S. Walters Publisher : State University of New York Press; Reprint edition Year : January 1, 1999 ISBN : 0791440443 (Amazon.com)
About the Book : Classical and
contemporary authors explore vegetarianism from antiquity to the
present.
"Ethical Vegetarianism offers just the right mix of 'food for
thought.' The movement for a more peaceful world has for too long
hungered for a book like this. Here, truly, is a volume devoted to
what we eat that belongs alongside those more numerous books
describing how to cook it." -- Tom Regan, author of The Case for
Animal Rights.
For vegetarians seeking the historical roots of vegetarianism, for
animal rights activists and the environmentally concerned, and for
those questioning their consumption of meat, here's a book that
provides a deep understanding of vegetarianism as more than just a
dietary decision.
About the Author : Kerry S. Walters is
Professor of Philosophy and the editor of Re-thinking Reason: New
Perspectives in Critical Thinking, also published by SUNY Press.
Title :
Religious Vegetarianism: From Hesiod to the Dalai Lama Author : Kerry S. Walters Publisher : State University of New York Press Year : 2001 ISBN : 0791449726 (Amazon.com)
About the Book : An anthology
of writings on vegetarianism from a wide range of religious
traditions. Stretching back more than two thousand years and
spanning diverse traditions, religious vegetarianism has an ancient
and rich history. In this book, Kerry S. Walters and Lisa Portmess
gather writings that reflect devotional as well as more analytical
responses to age-old questions of animal suffering, dietary
practice, and human responsibility. These include writings from
ancient Orphic and Pythagorean authors, writings that span
centuries of Indian and Buddhist thought, and writings from the
Judaic, Christian, and Islamic traditions. Interesting both to
those well-versed in the literature of vegetarianism as well as to
others encountering it for the first time, are tensions within
traditions over the use of animals for food--whether such use is
consonant with fundamental values of the faith, whether religious
law or tradition requires vegetarian practice, and what place
animals are thought to hold in the order of nature. Classic and
contemporary contributors include Carol J. Adams, the Dalai Lama,
Gandhi, Hesiod, Kabir, Roberta Kalechofsky, Abraham Isaac Kook,
Andrew Linzey, Ovid, and Tom Regan, among others.
Title :
The Undigestible Truth About Meat Author : Dr. Gina Shaw Publisher : GLS Publications Year : September, 2000 ISBN : 0954134613 (Amazon.com)
About the Book : "Recipes to
save the planet"
Recommend for people just getting started with vegan cooking. As
well as a huge range of recipes, Stepaniak and Hecker give a guide
to setting up the vegan kitchen, and oodles of inspiring quotes on
vegan ethics. Basic Muffins, Teriyaki Salad, Indonesian Rice Salad,
and Spicy Vegetable Bean Stew and more...
Title :
The Food Revolution: How Your Diet Can Help Save Your Life and the
World Author : John Robbins Publisher : Conari Press Year : July 11, 2001 ISBN : 1573247022 (Amazon.com)
About the Book : Fears of
Frankenfood, e coli and "mad cow" meat abound. If, indeed, we are
what we eat, what in the world are we becoming? Now, John Robbins,
who revolutionized how we think about food, reveals the truth about
our already deadly diet. Fifteen years after the publication of
Diet for a New America, and 10 years after the popular PBS special
about the book (September 1991), general readers are informed,
curious, and articulate about diet and nutrition, and that
phenomenally successful book was one of the vehicles for awakening
people’s interest in the direct connection between what they eat
and their health. Now, at this time in our culture’s history,
people in the general population are fairly sophisticated in their
knowledge of quite a wide range of issues related to diet: the
importance of a low-fat diet, the relative importance of whole
grains, fruits, and vegetables in daily eating, the connections
between certain foods and certain health issues, particularly heart
disease and cancer, the dark side of the agricultural business,
particularly the beef and chicken industries, and the questions
raised by scientific breakthroughs in genetically engineered foods.
This sequel to Diet for a New America speaks to a nation that is
much more savvy about food and health issues than it was in the
1980’s and presents the tremendously compelling new information
that has come out of research in the fields of nutrition, medicine,
and agriculture, bringing the reader in on what we now know about
relationships between diet and longevity, aging, and robust health.
Armed with powerful statistics, fascinating discussions, and
exposes of false information and its proponents, the author argues
for people adopting a vegetarian diet for their own well-being as
well as that of the planet. Politically charged, the book is
unquestionably convincing in its advocacy of a lifestyle that is
not only personally beneficial but of critical importance to the
world at large. This is a book of health and hope, and it
unabashedly makes a pitch for a better world through better eating.
About the Book : John Robbins is the author of
numerous bestsellers, including Diet for a New America. He serves
as a director of many non-profit organizations concerned with the
environment, health, world hunger, genetic engineering, and the
welfare of all species. A popular speaker, founder of EarthSave
International, and chairman of Youth for Environmental Sanity, he
lives with his family in California.
Title :
Voices from the Garden: Stories of Becoming a Vegetarian Author : Sharon and Daniel Towns Publisher : Lantern Books Year : November 15, 2001 ISBN : 1930051808 (Amazon.com)
About the Book : As more and
more people become aware of the natural health, environmental, and
animal welfare consequences of eating meat, more and more people
are looking into vegetarianism. The first question such people
often have, however, is: “How do I become a vegetarian?” In nearly
fifty personal stories, Voices from the Garden uncovers the
motivations, concerns, and life journeys of people who decided to
become vegetarians. These people come from all age-groups,
ethnicities, countries, social strata, educational background, and
perspective. Some became vegetarians because they experienced a
life-changing relationship with a nonhuman animal. Some became
vegetarians because of a health crisis that led them to their new
diet. Some became vegetarians because of worries about the
environmental consequences of meat-consumption. All, however, found
themselves having to deal with the questions that many ask: What
about protein? How do I deal with friends and family? How do I eat
out? etc. This inspiring collection is ideal for anyone thinking of
vegetarianism or wanting to reinforce their move to vegetarianism.
About the Author :
Sharon and Daniel Towns are vegetarian writers and activists who
live in Elmira, New York.
Title :
More Than a Meal: The Turkey in History, Myth, Ritual, and Reality Author : Karen Davis, Ph.D Publisher : Lantern Books Year : November 15, 2001 ISBN : 1930051883 (Amazon.com)
About the Book : This
scholarly and authoritative book examines the cultural and literal
history, as well as the natural history and biological needs and
concerns of turkeys. Davis explores how turkeys came to be seen as
birds who were not only the epitome of failure or stupidity but
also the suitable centerpiece of the celebration of freedom in
America itself—Thanksgiving. She examines the many varieties of
turkeys and uncovers the methods by which millions of turkeys are
raised, fattened, and slaughtered on farms around America today.
Davis takes us back to European folklore about turkeys, the myths,
fairy tales, and downright lies told about turkeys and their habits
and habitats. She shows how turkeys in the wild have complex lives
and family units, and how they were an integral part of Native
American and continental cultures and landscape before the
Europeans arrived. Finally, Davis draws conclusions about our
paradoxical, complex, and “bestial” relationship not just with
turkeys, but with all birds, and thus with all other animals. She
examines how our treatment of animals shapes our other values about
ourselves, our relationship with other human beings, and our
attitude toward the land, nation, and the world.
About the Author : Karen Davis, Ph.D. is the
President of United Poultry Concerns. She is the author of Prisoned
Chickens, Poisoned Eggs: An Inside Look at the Modern Poultry
Industry. She lives in Machipongo, Virginia
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