Title :
Simply Vegan Author : Debra Wasserman Publisher : Vegetarian Resource Group; 3rd edition Year : January 1, 1999 ISBN : 0931411203 (Amazon.com)
About the Book : The immensely
popular Simply Vegan is now available in a Third Edition. Simply
Vegan is much more than a cookbook. It is a guide to a non-violent,
environmentally sound, humane lifestyle. It features:
- Over 160 vegan recipes that can be prepared quickly.
- An extensive vegan nutrition section. This material is thoroughly
researched, documented, and frequently cited by others. No vegan
should be without this material.
- Sample menus and meal plans for vegans.
- Food definitions and origins.
- Data on cruelty-free shopping by mail, including where to buy
vegan food, clothing, cosmetics, household products, and books.
"This book truly is the Bible of veganism. I have found it to be an
indispensable reference source for combating the ignorance and
misinformation that one often encounters as an activist for health,
animals, and the environment."
Title :
Vegan Kitchen Author : Freya Dinsha, American Vegan Society Publisher : Amer Vegan Society; 11th edition Year : May 1, 1987 ISBN : 0942401085 (Amazon.com)
About the Book : Over 300
delightful recipes, completely free of any animal ingredients
(dairy, eggs, honey, etc.)
Title :
Quick-n-Easy Natural Recipes Author : Lorrie Knutsen Publisher : Teach Services Year : May 1, 1994 ISBN : 0945383576 (Amazon.com)
About the Book : These recipes
use only a handful of ingredients and take just minutes to prepare,
and you can't beat the price!
Title :
Art of Tofu Author : Akasha Richmond Publisher : Morinaga Publications Year : March, 2001 ISBN : 0966454316 (Amazon.com)
About the Book : Art of Tofu:
Celebrated Vegetarian Recipes from Around the World.
This collection of recipes include gourmet delectables and family
favorites using Mori-Nu silken tofu, the packaged product that is
now a staple on American supermarket shelves. Complete instructions
on how to freeze, blend, store, and bake with tofu, the key
ingredient to world-class recipes.
Title :
Great Good Desserts Naturally Author : Fran Costigan Publisher : Good Cakes Publications Year : January 1, 2000 ISBN : 0967310806 (Amazon.com)
About the Book : Now you can
eat sumptuous desserts that are as healthful as they are delicious,
using more whole grain flours, nutritious oils, organic
ingredients, and natural sweeteners, without eggs or dairy
products. Enjoy sinful chocolate cakes and brownies, comforting
fruit pies, baklava, dessert creams and sauces, heavenly frostings
and fillings, and refreshing dairyfree ice creams.
One user of this book writes :
"This is the best dessert book I ever used. It's clear and well
organized with a lot of information but isn't overwhelming. The
author has made baking without milk and eggs VERY simple and easy.
I am a mom and my kids like desserts that taste good. I want us to
stay away from dairy and eggs and junk but not feel deprived. I
have tried many of these recipes -- they WORK and seem to be pretty
forgiving -- a good thing because I am a new at baking and make a
few goofs... The brownies and chocolate cake are beyond delicious.
I made the lemon cake and vanilla cakes several times for parties.
They make great cupcakes for kids parties too; iced with the
chocolate peanut butter filling from another recipe."
Title :
Vegan Delights Author : Jeanne Marie Martin Publisher : Harbour Publishing Year : August 1, 1993 ISBN : 1550170791 (Amazon.com)
About the Book : More than 200
recipes plus seasonal menus, a nutrient guide for vegans, and
complete ingredient substitutions.
One reviewer writes :
"I purchased this book a few years ago and of all the recipes I
tried within, I cannot begin to describe how delicious each recipe
was. The blend of spices in each recipe brings forth explosive
flavor and pleasure. I would have to honestly say this book is the
most used in my assortment of vegan cookbooks. The "Spring Onion
Soup" is literally to die for and I could go on and on about many
other recipes. It is obvious that the authors are very
knowledgeable in this field of cookery and they pass along to each
of us a wealth of fine dining treats which are very easy to make
and rich with flavor."
Title :
How it all Vegan Author : Sarah Kramer & Tanya Barnard Publisher : Arsenal Pulp Press Year : September 1, 1999 ISBN : 1551520672 (Amazon.com)
About the Book : Sarah and
Tanya are friends and self-described "lazy vegetarians" whose love
of animals made them want to eliminate animal products completely
from their diet. Their decision to "go vegan" was a challenge not
only to their palate but to their way of thinking about food and
nutrition. But with some imagination and a little know-how, the
transition to a vegan lifestyle can be painless. And as Sarah and
Tanya demonstrate in How It All Vegan, vegan food is fabulous food,
full of flavour and all the nutrients you need.
Title :
Garden of Vegan Author : Sarah Kramer & Tanya Barnard Publisher : Arsenal Pulp Press Year : April 15, 2003 ISBN : 1551521288 (Amazon.com)
About the Book : Get tempted
by an inspiring array of vegan recipes from the authors of How It
All Vegan!
When How It All Vegan!: Irresistible Recipes for an Animal-Free
Diet was published in 1999, authors Tanya Barnard and Sarah Kramer
were hailed for their fun and outlandish approach to vegan cooking,
taking it out of the realm of the staid and the boring to create
truly original animal-free dishes. How It All Vegan! was a Book
Sense 76 selection and has sold 50,000 copies to date.
The Garden of Vegan: How It All Vegan Again! picks up where the
first book left off. Tanya and Sarah, vegan chefs extraordinaire,
have created truly delectable, truly original new recipes that
manage to leave the animal products (including butter, milk, cheese
and honey) where they belong, with their natural owners. Where How
It All Vegan! was, in many ways, a bible for the uninitiated vegan,
The Gardenof Vegan goes one step further, offering recipes for a
more sophisticated palate that add funky twists to familiar dishes
bursting with color and flavor. At the same time, they are fun and
easy to prepare, even for those of us who find boiling water a
challenge.
Whether you're a full-time vegan or just interested in creating
fabulous animal-free meals, The Garden of -Vegan will lead you into
temptation with its inspiring -array of vegan goodies. So skip that
steak and forget that fish. It's time to discover how it all vegan,
again!
Two-color throughout, including numerous pictures.
Title :
Foods That Don't Bite Back Author : Sue Donaldson Publisher : Arsenal Pulp Press Year : September 1, 2003 ISBN : 1551521504 (Amazon.com)
About the Book : Imagine a
picnic of Tabouleh, Stuffed Grapevine Leaves, and Carrot-Tahini
Sandwiches, with Banana Surprise Tea Cake for dessert. Picture
throwing a party and serving Hungarian Mushroom Soup, Red & White
Onion Tart, and Chocolate-Orange Pudding as a finale. All these
recipes and more can be found in this collection of delicious and
easy vegan dishes.
Whether you want to add a few new items to your repertoire or
transform your eating habits to cut out animal products completely,
Sue Donaldson shows you how. She has suggestions for adapting
favorite recipes, ideas for breakfast and lunch as well as tips
about how to detect hidden animal ingredients. And she provides a
wide range of recipes with creative variations to suit all tastes.
So go ahead and treat yourself to something delicious, satisfying,
and guilt free.
Title :
Vegetarian Planet: 350 Big-Flavor Recipes for Out-Of-This-World
Food Every Day Author : Didi Emmons Publisher : Harvard Common Press Year : May 1, 1997 ISBN : 1558321152 (Amazon.com)
About the Book : Heart disease is America's number one killer. One out of
every two people who die suddenly from a heart attack never get any
warning signs beforehand. For years doctors could only offer drugs
or surgery to reduce the fatal effects of heart disease. Now we
know that a vegetarian diet, along with exercise and stress
reduction, can protect your heart safely and effectively. This book
presents a life-saving meal plan using quick-to-make vegetarian
recipes that the whole family will enjoy. Learn how to prepare a
variety of delicious whole grains and vegetables to add a vibrant
new dimension to meatless eating. You'll also receive important
information about heart disease research with valuable advice on
how to maintain a healthier and happier heart. There are tips on
transitioning to a total vegetarian diet, two weeks of menu plans,
and endless ideas to make the shift simple, painless, and
delicious. All recipes contain a nutritional analysis and many have
optional pressure cooking directions.
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