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Title : Simply Vegan
Author : Debra Wasserman
Publisher : Vegetarian Resource Group; 3rd edition
Year : January 1, 1999
ISBN : 0931411203
(Amazon.com)

 
     
 

About the Book : The immensely popular Simply Vegan is now available in a Third Edition. Simply Vegan is much more than a cookbook. It is a guide to a non-violent, environmentally sound, humane lifestyle. It features:

 - Over 160 vegan recipes that can be prepared quickly.
 - An extensive vegan nutrition section. This material is thoroughly researched, documented, and frequently cited by others. No vegan should be without this material.
 - Sample menus and meal plans for vegans.
 - Food definitions and origins.
 - Data on cruelty-free shopping by mail, including where to buy vegan food, clothing, cosmetics, household products, and books.

"This book truly is the Bible of veganism. I have found it to be an indispensable reference source for combating the ignorance and misinformation that one often encounters as an activist for health, animals, and the environment."

 
 
 
 
 

Title : Vegan Kitchen
Author : Freya Dinsha, American Vegan Society
Publisher : Amer Vegan Society; 11th edition
Year : May 1, 1987
ISBN : 0942401085
(Amazon.com)

 
     
 

About the Book : Over 300 delightful recipes, completely free of any animal ingredients (dairy, eggs, honey, etc.)

 
 
 
 
 

Title : Quick-n-Easy Natural Recipes
Author : Lorrie Knutsen
Publisher : Teach Services
Year : May 1, 1994
ISBN : 0945383576
(Amazon.com)

 
     
 

About the Book : These recipes use only a handful of ingredients and take just minutes to prepare, and you can't beat the price!

 
 
 
 
 

Title : Art of Tofu
Author : Akasha Richmond
Publisher : Morinaga Publications
Year : March, 2001
ISBN : 0966454316
(Amazon.com)

 
     
 

About the Book : Art of Tofu: Celebrated Vegetarian Recipes from Around the World.

This collection of recipes include gourmet delectables and family favorites using Mori-Nu silken tofu, the packaged product that is now a staple on American supermarket shelves. Complete instructions on how to freeze, blend, store, and bake with tofu, the key ingredient to world-class recipes.

 
 
 
 
 

Title : Great Good Desserts Naturally
Author : Fran Costigan
Publisher : Good Cakes Publications
Year : January 1, 2000
ISBN : 0967310806
(Amazon.com)

 
     
 

About the Book : Now you can eat sumptuous desserts that are as healthful as they are delicious, using more whole grain flours, nutritious oils, organic ingredients, and natural sweeteners, without eggs or dairy products. Enjoy sinful chocolate cakes and brownies, comforting fruit pies, baklava, dessert creams and sauces, heavenly frostings and fillings, and refreshing dairyfree ice creams.

One user of this book writes : "This is the best dessert book I ever used. It's clear and well organized with a lot of information but isn't overwhelming. The author has made baking without milk and eggs VERY simple and easy. I am a mom and my kids like desserts that taste good. I want us to stay away from dairy and eggs and junk but not feel deprived. I have tried many of these recipes -- they WORK and seem to be pretty forgiving -- a good thing because I am a new at baking and make a few goofs... The brownies and chocolate cake are beyond delicious. I made the lemon cake and vanilla cakes several times for parties. They make great cupcakes for kids parties too; iced with the chocolate peanut butter filling from another recipe."

 
 
 
 
 

Title : Vegan Delights
Author : Jeanne Marie Martin
Publisher : Harbour Publishing
Year : August 1, 1993
ISBN : 1550170791
(Amazon.com)

 
     
 

About the Book : More than 200 recipes plus seasonal menus, a nutrient guide for vegans, and complete ingredient substitutions.

One reviewer writes : "I purchased this book a few years ago and of all the recipes I tried within, I cannot begin to describe how delicious each recipe was. The blend of spices in each recipe brings forth explosive flavor and pleasure. I would have to honestly say this book is the most used in my assortment of vegan cookbooks. The "Spring Onion Soup" is literally to die for and I could go on and on about many other recipes. It is obvious that the authors are very knowledgeable in this field of cookery and they pass along to each of us a wealth of fine dining treats which are very easy to make and rich with flavor."

 
 
 
 
 

Title : How it all Vegan
Author : Sarah Kramer & Tanya Barnard
Publisher : Arsenal Pulp Press
Year : September 1, 1999
ISBN : 1551520672
(Amazon.com)

 
     
 

About the Book : Sarah and Tanya are friends and self-described "lazy vegetarians" whose love of animals made them want to eliminate animal products completely from their diet. Their decision to "go vegan" was a challenge not only to their palate but to their way of thinking about food and nutrition. But with some imagination and a little know-how, the transition to a vegan lifestyle can be painless. And as Sarah and Tanya demonstrate in How It All Vegan, vegan food is fabulous food, full of flavour and all the nutrients you need.

 
 
 
 
 

Title : Garden of Vegan
Author : Sarah Kramer & Tanya Barnard
Publisher : Arsenal Pulp Press
Year : April 15, 2003
ISBN : 1551521288
(Amazon.com)

 
     
 

About the Book : Get tempted by an inspiring array of vegan recipes from the authors of How It All Vegan!

When How It All Vegan!: Irresistible Recipes for an Animal-Free Diet was published in 1999, authors Tanya Barnard and Sarah Kramer were hailed for their fun and outlandish approach to vegan cooking, taking it out of the realm of the staid and the boring to create truly original animal-free dishes. How It All Vegan! was a Book Sense 76 selection and has sold 50,000 copies to date.

The Garden of Vegan: How It All Vegan Again! picks up where the first book left off. Tanya and Sarah, vegan chefs extraordinaire, have created truly delectable, truly original new recipes that manage to leave the animal products (including butter, milk, cheese and honey) where they belong, with their natural owners. Where How It All Vegan! was, in many ways, a bible for the uninitiated vegan, The Gardenof Vegan goes one step further, offering recipes for a more sophisticated palate that add funky twists to familiar dishes bursting with color and flavor. At the same time, they are fun and easy to prepare, even for those of us who find boiling water a challenge.

Whether you're a full-time vegan or just interested in creating fabulous animal-free meals, The Garden of -Vegan will lead you into temptation with its inspiring -array of vegan goodies. So skip that steak and forget that fish. It's time to discover how it all vegan, again!

Two-color throughout, including numerous pictures.

 
 
 
 
 

Title : Foods That Don't Bite Back
Author : Sue Donaldson
Publisher : Arsenal Pulp Press
Year : September 1, 2003
ISBN : 1551521504
(Amazon.com)

 
     
 

About the Book : Imagine a picnic of Tabouleh, Stuffed Grapevine Leaves, and Carrot-Tahini Sandwiches, with Banana Surprise Tea Cake for dessert. Picture throwing a party and serving Hungarian Mushroom Soup, Red & White Onion Tart, and Chocolate-Orange Pudding as a finale. All these recipes and more can be found in this collection of delicious and easy vegan dishes.

Whether you want to add a few new items to your repertoire or transform your eating habits to cut out animal products completely, Sue Donaldson shows you how. She has suggestions for adapting favorite recipes, ideas for breakfast and lunch as well as tips about how to detect hidden animal ingredients. And she provides a wide range of recipes with creative variations to suit all tastes. So go ahead and treat yourself to something delicious, satisfying, and guilt free.

 
 
 
 
 

Title : Vegetarian Planet: 350 Big-Flavor Recipes for Out-Of-This-World Food Every Day
Author : Didi Emmons
Publisher : Harvard Common Press
Year : May 1, 1997
ISBN : 1558321152
(Amazon.com)

 
     
 

About the Book : Heart disease is America's number one killer. One out of every two people who die suddenly from a heart attack never get any warning signs beforehand. For years doctors could only offer drugs or surgery to reduce the fatal effects of heart disease. Now we know that a vegetarian diet, along with exercise and stress reduction, can protect your heart safely and effectively. This book presents a life-saving meal plan using quick-to-make vegetarian recipes that the whole family will enjoy. Learn how to prepare a variety of delicious whole grains and vegetables to add a vibrant new dimension to meatless eating. You'll also receive important information about heart disease research with valuable advice on how to maintain a healthier and happier heart. There are tips on transitioning to a total vegetarian diet, two weeks of menu plans, and endless ideas to make the shift simple, painless, and delicious. All recipes contain a nutritional analysis and many have optional pressure cooking directions.

 
 
 

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Last Update : 16/05/2005 14:36