Title :
Whole Soy Cookbook Author : Patricia Greenberg & Helen Newton Hartung Publisher : Three Rivers Press (CA); 1st edition Year : February 1, 1998 ISBN : 0517888130 (Amazon.com)
About the Book : Now that
medical research has confirmed that soy really can lower your
cholesterol, slow bone loss, fight heart disease and cancer, and
even moderate the symptoms of menopause, here are 175 delicious
ways to incorporate soy products into your diet. These
mouthwatering recipes - from potatoes au gratin, pizza, meat loaf,
brownies, cheesecake, and ice cream to tiramisu, fajitas, and Cajun
red-hot jambalaya - are inspired by old favorites and classic
dishes from the world's best cuisines. All of the recipes are meat-
and dairy-free, making them perfect for every health-conscious cook
as well as eaters with special needs. You'll learn how to buy and
cook all soy products, including soy milk and flour, tofu, miso
paste, textured soy protein, and tempeh. You'll even learn how easy
it is to add or substitute healthy soy products for the meat
protein in any of your favorite recipes.
Title :
Eva Batt's Vegan Cooking Author : Eva Batt Publisher : Thorsons Publishers Year : May 1, 1993 ISBN : 0722511612 (Amazon.com)
About the Book : This classic
cookbook has all you need to know to prepare delicious and
nutritious vegan meals--from breads and desserts to main courses
and side dishes, including family favorites, fruit and vegetable
dishes, and festive classics.
Filled with creative, nutritious and economical recipes together
with a wealth of useful cooking advice, Eva Batt's cookbook has
something for every occasion.
Title :
Tofu Cookbook Author : Leah Leneman Publisher : Thorsons Publishers; 2nd Ed edition Year : December 1, 1998 ISBN : 0722536674 (Amazon.com)
About the Book : This book
explains how tofu is made, the different types of tofu, and how to
store and cook with it creatively.
From the back cover :
Easy to cook, deliciously versatile and wonderfully healthy, tofu
is readily available in supermarkets and health stores everywhere.
A soya-based curd which has been used for cooking in the Far East
for centuries, it absorbs flavors easily and can be used in more
interesting and varied ways than any other single food.
The Tofu Cookbook explains how it's made, the different types of
tofu, how to store it and how to cook creatively with it-for
successful results every time. Her recipes are dairy-free versions
of international favorites, including classic dishes such as
English shepherd's pie, Mexican tacos, savory Mediterranean-style
risotto as well as soups, salads, and desserts from every corner of
the world.
High in protein, low in calories and completely cholesterol-free,
tofu can be used as a substitute for eggs, dairy products and meat.
It is fun to cook and the ideal food for the future.
Leah Leneman is well-known as a vegan cookery writer and author.
Title :
Vegan Cookbook Author : Susann Geiskopf-Hadler, Mindy Toomay Publisher : Prima Lifestyles Year : May 10, 2001 ISBN : 0761529519 (Amazon.com)
About the Book : The Complete
Vegan Cookbook: Over 200 Tantalizing Recipes, Plus Plenty of
Kitchen Wisdom for Beginners and Experienced Cooks
Title :
Stir Crazy Author : Susan Jane Cheney Publisher : McGraw-Hill/Contemporary Books; 1 edition Year : April 1, 1998 ISBN : 0809230011 (Amazon.com)
About the Book : By showing
you how to combine the irresistible flavors of fresh vegetables and
fruits, herbs and spices, and grains, pasta, beans, nuts, seeds,
oils, and other seasonings, Stir Crazy! offers you over 100
delectable vegetarian meals in a wok or stir-fry pan. Each recipe
is high in flavor, naturally low in fat, and quick and simple to
make in one dish.
Title :
New Vegan Cookbook Author : Lorna Sass Publisher : Chronicle Books Year : YearYear ISBN : May 1, 2001 (Amazon.com)
About the Book : Acclaimed
author Lorna Sass once again displays her talent for combining good
health with great taste. With a little flair and an abundance of
whole grains, beans, fresh fruits and vegetables, and herbs and
spices, it's easy to create the exciting recipes presented in The
New Vegan Cookbook. Satisfying and cholesterol-free, even kosher
cooks will find they can slip these cooking ideas into almost any
type of menu. Striking color photographs illustrate the wide
variety of tasty choices available for budding vegans or those
already versed looking for new options. From savory Mediterranean
Red Lentil Paté to sweet, creamy Chocolate Rice Pudding, The New
Vegan Cookbook offers recipes guaranteed to entice any palate.
Title :
The Tofu Cookbook Author : Cathy Bauer & Juel Andersen Publisher : St Martins Pr Year : July 1, 1979 ISBN : 0878572465 (Amazon.com)
About the Book : ABOUT THE
BOOK: Tofu is a velvety smooth cheese made from the milk of the
soybean. It should be the most popular foreign food discovery since
pizza. Seldom seen outside of Oriental restaurants until now, tofu
is amazingly adaptable to American tastes. The Tofu Cookbook offers
hundreds of recipes for using tofu creatively, including spinach
souffle, stuffed zucchini, noodles romanov, Greek tiropeta,
enchiladas, a curry, quiches, and several casseroles. A look at
these recipes convinces that tofu is not a novelty food. It offers
a way to enjoy your favorite foods at low cost, without concern
over calories and excess animal fats.
Title :
Hemp Cookbook Author : Todd Dalotto Publisher : Healing Art Press Year : October 1, 1999 ISBN : 0892817879 (Amazon.com)
About the Book : In The Hemp
Cookbook, Todd Dalotto serves up a tantalizing smorgasbord of
recipes that combine the unique nutritional advantages of hemp seed
with other vitamin- and mineral-rich foods, creating one of the
healthiest and most original cookbooks ever offered. From hearty
breakfasts of Hemp Pancakes to gourmet dinners of Vegan Cannabis
Stuffed Shells and holiday toasts with rich and creamy Hemp Nog,
Dalotto has produced a book that will be welcomed by hempsters and
mainstream cooks alike. With chapters providing complete
nutritional information on hemp seed, a culinary history of
cannabis around the world, a listing of sources for hemp foods, and
instructions for creating your own hemp oils, flours, milks, and
butters, The Hemp Cookbook is the first and last word on cannabis
cuisine.
Title :
Sensuous Vegetarian Barbecue Author : Vicki Rae Chelf & Dominique Biscotti Publisher : Avery Publishing Group Year : June 1, 1994 ISBN : 0895296136 (Amazon.com)
About the Book : Over 120
delectable recipes--all designed with a healthful, low-fat slant on
outdoor cooking.
Title :
Celebration of Wellness Author : Natalie Cederquist & James Levin, MD Publisher : Avery Publishing Group Year : November 1, 1995 ISBN : 0895296845 (Amazon.com)
About the Book : A companion
volume to "A Vegetarian's Ecstatsy." 300 heart-healthy recipes,
with an emphasis on nonfat, healthy dishes using no diary. One
might anticipate a relatively dull selection, but the tastes and
flavors here are outstanding, making use of spices and herbs to
compensate for anything which might be missed by eliminating fat
and dairy products. Great gift idea!
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