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Title : Whole Soy Cookbook
Author : Patricia Greenberg & Helen Newton Hartung
Publisher : Three Rivers Press (CA); 1st edition
Year : February 1, 1998
ISBN : 0517888130
(Amazon.com)

 
     
 

About the Book : Now that medical research has confirmed that soy really can lower your cholesterol, slow bone loss, fight heart disease and cancer, and even moderate the symptoms of menopause, here are 175 delicious ways to incorporate soy products into your diet. These mouthwatering recipes - from potatoes au gratin, pizza, meat loaf, brownies, cheesecake, and ice cream to tiramisu, fajitas, and Cajun red-hot jambalaya - are inspired by old favorites and classic dishes from the world's best cuisines. All of the recipes are meat- and dairy-free, making them perfect for every health-conscious cook as well as eaters with special needs. You'll learn how to buy and cook all soy products, including soy milk and flour, tofu, miso paste, textured soy protein, and tempeh. You'll even learn how easy it is to add or substitute healthy soy products for the meat protein in any of your favorite recipes.

 
 
 
 
 

Title : Eva Batt's Vegan Cooking
Author : Eva Batt
Publisher : Thorsons Publishers
Year : May 1, 1993
ISBN : 0722511612
(Amazon.com)

 
     
 

About the Book : This classic cookbook has all you need to know to prepare delicious and nutritious vegan meals--from breads and desserts to main courses and side dishes, including family favorites, fruit and vegetable dishes, and festive classics. Filled with creative, nutritious and economical recipes together with a wealth of useful cooking advice, Eva Batt's cookbook has something for every occasion.

 
 
 
 
 

Title : Tofu Cookbook
Author : Leah Leneman
Publisher : Thorsons Publishers; 2nd Ed edition
Year : December 1, 1998
ISBN : 0722536674
(Amazon.com)

 
     
 

About the Book : This book explains how tofu is made, the different types of tofu, and how to store and cook with it creatively.

From the back cover : Easy to cook, deliciously versatile and wonderfully healthy, tofu is readily available in supermarkets and health stores everywhere.

A soya-based curd which has been used for cooking in the Far East for centuries, it absorbs flavors easily and can be used in more interesting and varied ways than any other single food.

The Tofu Cookbook explains how it's made, the different types of tofu, how to store it and how to cook creatively with it-for successful results every time. Her recipes are dairy-free versions of international favorites, including classic dishes such as English shepherd's pie, Mexican tacos, savory Mediterranean-style risotto as well as soups, salads, and desserts from every corner of the world.

High in protein, low in calories and completely cholesterol-free, tofu can be used as a substitute for eggs, dairy products and meat. It is fun to cook and the ideal food for the future.

Leah Leneman is well-known as a vegan cookery writer and author.

 
 
 
 
 

Title : Vegan Cookbook
Author : Susann Geiskopf-Hadler, Mindy Toomay
Publisher : Prima Lifestyles
Year : May 10, 2001
ISBN : 0761529519
(Amazon.com)

 
     
 

About the Book : The Complete Vegan Cookbook: Over 200 Tantalizing Recipes, Plus Plenty of Kitchen Wisdom for Beginners and Experienced Cooks

 
 
 
 
 

Title : Stir Crazy
Author : Susan Jane Cheney
Publisher : McGraw-Hill/Contemporary Books; 1 edition
Year : April 1, 1998
ISBN : 0809230011
(Amazon.com)

 
     
 

About the Book : By showing you how to combine the irresistible flavors of fresh vegetables and fruits, herbs and spices, and grains, pasta, beans, nuts, seeds, oils, and other seasonings, Stir Crazy! offers you over 100 delectable vegetarian meals in a wok or stir-fry pan. Each recipe is high in flavor, naturally low in fat, and quick and simple to make in one dish.

 
 
 
 
 

Title : New Vegan Cookbook
Author : Lorna Sass
Publisher : Chronicle Books
Year : YearYear
ISBN : May 1, 2001
(Amazon.com)

 
     
 

About the Book : Acclaimed author Lorna Sass once again displays her talent for combining good health with great taste. With a little flair and an abundance of whole grains, beans, fresh fruits and vegetables, and herbs and spices, it's easy to create the exciting recipes presented in The New Vegan Cookbook. Satisfying and cholesterol-free, even kosher cooks will find they can slip these cooking ideas into almost any type of menu. Striking color photographs illustrate the wide variety of tasty choices available for budding vegans or those already versed looking for new options. From savory Mediterranean Red Lentil Paté to sweet, creamy Chocolate Rice Pudding, The New Vegan Cookbook offers recipes guaranteed to entice any palate.

 
 
 
 
 

Title : The Tofu Cookbook
Author : Cathy Bauer & Juel Andersen
Publisher : St Martins Pr
Year : July 1, 1979
ISBN : 0878572465
(Amazon.com)

 
     
 

About the Book : ABOUT THE BOOK: Tofu is a velvety smooth cheese made from the milk of the soybean. It should be the most popular foreign food discovery since pizza. Seldom seen outside of Oriental restaurants until now, tofu is amazingly adaptable to American tastes. The Tofu Cookbook offers hundreds of recipes for using tofu creatively, including spinach souffle, stuffed zucchini, noodles romanov, Greek tiropeta, enchiladas, a curry, quiches, and several casseroles. A look at these recipes convinces that tofu is not a novelty food. It offers a way to enjoy your favorite foods at low cost, without concern over calories and excess animal fats.

 
 
 
 
 

Title : Hemp Cookbook
Author : Todd Dalotto
Publisher : Healing Art Press
Year : October 1, 1999
ISBN : 0892817879
(Amazon.com)

 
     
 

About the Book : In The Hemp Cookbook, Todd Dalotto serves up a tantalizing smorgasbord of recipes that combine the unique nutritional advantages of hemp seed with other vitamin- and mineral-rich foods, creating one of the healthiest and most original cookbooks ever offered. From hearty breakfasts of Hemp Pancakes to gourmet dinners of Vegan Cannabis Stuffed Shells and holiday toasts with rich and creamy Hemp Nog, Dalotto has produced a book that will be welcomed by hempsters and mainstream cooks alike. With chapters providing complete nutritional information on hemp seed, a culinary history of cannabis around the world, a listing of sources for hemp foods, and instructions for creating your own hemp oils, flours, milks, and butters, The Hemp Cookbook is the first and last word on cannabis cuisine.

 
 
 
 
 

Title : Sensuous Vegetarian Barbecue
Author : Vicki Rae Chelf & Dominique Biscotti
Publisher : Avery Publishing Group
Year : June 1, 1994
ISBN : 0895296136
(Amazon.com)

 
     
 

About the Book : Over 120 delectable recipes--all designed with a healthful, low-fat slant on outdoor cooking.

 
 
 
 
 

Title : Celebration of Wellness
Author : Natalie Cederquist & James Levin, MD
Publisher : Avery Publishing Group
Year : November 1, 1995
ISBN : 0895296845
(Amazon.com)

 
     
 

About the Book : A companion volume to "A Vegetarian's Ecstatsy." 300 heart-healthy recipes, with an emphasis on nonfat, healthy dishes using no diary. One might anticipate a relatively dull selection, but the tastes and flavors here are outstanding, making use of spices and herbs to compensate for anything which might be missed by eliminating fat and dairy products. Great gift idea!

 
 
 

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Last Update : 16/05/2005 14:35