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Cooking

 

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Title : Fabulous Beans
Author : Barb Bloomfield
Publisher : Book Pub. Co.
Year : February 1, 2004
ISBN : 157067146X
(Amazon.com)

 
     
 

About the Book : Twelve different varieties of beans are used to create more than 100 low-fat, tasty dishes. Learn fascinating tidbits about the beans themselves.

 
 
 
 
 

Title : Vegetarian No-Cholesterol Barbecue Cookbook
Author : Kate Schumann & Virginia Messina
Publisher : St Martins Pr; 1st ed edition
Year : May 1, 1994
ISBN : 0312111061
(Amazon.com)

 
     
 

About the Book : Over 85 delicious, healthy recipes for grilling that makes it both fun and healthful, and replaces the usually fatty fare with creative, nutritious recipes without meat.

 
 
 
 
 

Title : Fresh From A Vegetarian Kitchen
Author : Meredith McCarty
Publisher : St. Martin's Griffin; Reprint edition
Year : March 15, 1995
ISBN : 0312117957
(Amazon.com)

 
     
 

About the Book : Whether the reader is a strict vegetarian or simply wants to prepare lighter, healthier meals that will satisfy the entire family, this book provides a wealth of new ideas. Includes recipes for sumptuous quiches, sautes, and other vegetable dishes, as well as fresh bean and vegetable salads.

 
 
 
 
 

Title : Healthy Cooking For Kids
Author : Shelly Null
Publisher : St. Martin's Griffin
Year : October 29, 1999
ISBN : 0312206399
(Amazon.com)

 
     
 

About the Book : A comprehensive cookbook for the natural care and feeding of children from the daughter of world-famous nutritionist Gary Null. Our children are overfed and undernourished. Even if they are not living on pizza and ice cream, they may be eating foods that can have serious long-term effects on their health. An ever-growing body of research is revealing that the major diseases Americans suffer and die from are lifestyle related and to an extent preventable in that some of the root causes begin in childhood. Many cases of childhood imbalances, such as obesity, hyperactivity, dental problems, and learning disabilities can be aggravated by poor eating habits. Shelly Null has written a comprehensive guide to feeding children better, from the crib to young adulthood, without sacrificing flavor or fun.

 
 
 
 
 

Title : Compassionate Cook
Author : Ingrid Newkirk & PETA members
Publisher : Warner Books
Year : July 1, 1993
ISBN : 0446394920
(Amazon.com)

 
     
 

About the Book : Recipes for everything from eggless chocolate chip cookies and meatless chili to Thanksgiving dinner without turkey.
More than 200 delicious vegan recipes, including some favorites from celebrities. A great all around cookbook no vegan should be without! One of our five most popular cookbooks!

 
 
 
 
 

Title : American Vegetarian Cookbook
Author : Marilyn Diamond
Publisher : Warner Books
Year : April 1, 1990
ISBN : 0446515612
(Amazon.com)

 
     
 

About the Book : By the author of the popular Fit for Life series. With OVER 500 mouth watering RECIPES, this book is a virtual encyclopedia of delicious recipes. One of the all-time classic vegetarian cookbooks.

 
 
 
 
 

Title : New McDougall Cookbook
Author : John McDougall, M.D. & Mary McDougall
Publisher : Plume Books; Reprint edition
Year : January 1, 1997
ISBN : 0452274656
(Amazon.com)

 
     
 

About the Book : 300 delicious ultra low-fat recipes using fresh fruits, vegetables, legumes, and grains.

 
 
 
 
 

Title : McDougall Quick & Easy Cookbook
Author : John A. McDougall, M.D. & Mary McDougall
Publisher : Plume Books
Year : June 1, 1999
ISBN : 0452276969
(Amazon.com)

 
     
 

About the Book : Over 300 delicious low-fat recipes you can prepare in fifteen minutes or less. By greatly simplifying the work involved in preparing healthy, exciting meals, bestselling authors Dr. John McDougall and Mary McDougall continue to build upon the success of their acclaimed, low-fat McDougall Program books. In this latest edition, they share their secrets for lowering cholesterol, alleviating allergies, and dramatically reducing the risk of heart disease, cancer, osteoporosis, and diabetes with food that is irresistible to the whole family. Featuring over 300 recipes that can be prepared in fifteen minutes or less, The McDougall Quick and Easy Cookbook is the busy person's answer to eating right.

 
 
 
 
 

Title : Soy of Cooking
Author : Marie Oser
Publisher : Wiley; 1 edition
Year : May 6, 1996
ISBN : 0471347051
(Amazon.com)

 
     
 

About the Book : Soy of Cooking Now, you can create elegant meals that are as healthy as they are delicious. Soy of Cooking is a gourmet guide to preparing savory meatless dishes that incorporate nutrient-rich soy foods into your diet--high in antioxidants and phytochemicals, as well as fiber and vitamins. With more than 170 enticing recipes, this innovative cookbook shows how to combine creative techniques and easy-to-find soy foods to make healthy starters, main dishes, desserts, and more with tempting, artful presentations. Soy of Cooking defines 30 new and traditional soy foods, most of which can be found in supermarkets and health food stores around the country. It also includes a guide to useful cooking techniques, tips on using spices, and soy food exchange information. All of the recipes have 5 grams of for or less and include complete nutrition analysis.

"For those who think soy-based vegetarian cooking is less than gourmet, think again! Soy of Cooking is full of excellent recipes that taste superb and are made from ingredients that are readily available." --John Robbins, author of Diet for a New America and Reclaiming Our Health.

"Soy of Cooking will be a great help to health conscious consumers who love good food and want to find new ways to introduce soy products in their diets." --Mark Messina, Ph.D., and Virginia Messina, M.P.H., R.D., authors of The Vegetarian Way.

"The recipes are familiar enough to become instant successes in your home, yet sensational enough to be served in 5-star restaurants." --John McDougall, M.D.

 
 
 
 
 

Title : More Soy of Cooking
Author : Marie Oser
Publisher : Wiley; 1st edition
Year : October 15, 2000
ISBN : 0471377619
(Amazon.com)

 
     
 

About the Book : Following up on the bestselling Soy of Cooking
Continuing in the vein of the popular Soy of Cooking, Marie Oser gives our favorite recipes a makeover by introducing alternative ingredients and techniques to replace the high-fat, cholesterol-laden fare normally found in traditional Western cuisine. Adding wholesome goodness and scrumptious flavor, she revitalizes a variety of dishes for those looking to lighten up their diet with foods that are low in fat, high in fiber, rich in phytochemicals, and 100% cholesterol-and dairy-free. Eating healthy is now easier than ever with this splendid collection of mouthwatering recipes.

 
 
 

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Last Update : 16/05/2005 14:35