Title :
Fabulous Beans Author : Barb Bloomfield Publisher : Book Pub. Co. Year : February 1, 2004 ISBN : 157067146X (Amazon.com)
About the Book : Twelve
different varieties of beans are used to create more than 100
low-fat, tasty dishes. Learn fascinating tidbits about the beans
themselves.
Title :
Vegetarian No-Cholesterol Barbecue Cookbook Author : Kate Schumann & Virginia Messina Publisher : St Martins Pr; 1st ed edition Year : May 1, 1994 ISBN : 0312111061 (Amazon.com)
About the Book : Over 85
delicious, healthy recipes for grilling that makes it both fun and
healthful, and replaces the usually fatty fare with creative,
nutritious recipes without meat.
Title :
Fresh From A Vegetarian Kitchen Author : Meredith McCarty Publisher : St. Martin's Griffin; Reprint edition Year : March 15, 1995 ISBN : 0312117957 (Amazon.com)
About the Book : Whether the
reader is a strict vegetarian or simply wants to prepare lighter,
healthier meals that will satisfy the entire family, this book
provides a wealth of new ideas. Includes recipes for sumptuous
quiches, sautes, and other vegetable dishes, as well as fresh bean
and vegetable salads.
Title :
Healthy Cooking For Kids Author : Shelly Null Publisher : St. Martin's Griffin Year : October 29, 1999 ISBN : 0312206399 (Amazon.com)
About the Book : A
comprehensive cookbook for the natural care and feeding of children
from the daughter of world-famous nutritionist Gary Null.
Our children are overfed and undernourished. Even if they are not
living on pizza and ice cream, they may be eating foods that can
have serious long-term effects on their health. An ever-growing
body of research is revealing that the major diseases Americans
suffer and die from are lifestyle related and to an extent
preventable in that some of the root causes begin in childhood.
Many cases of childhood imbalances, such as obesity, hyperactivity,
dental problems, and learning disabilities can be aggravated by
poor eating habits. Shelly Null has written a comprehensive guide
to feeding children better, from the crib to young adulthood,
without sacrificing flavor or fun.
Title :
Compassionate Cook Author : Ingrid Newkirk & PETA members Publisher : Warner Books Year : July 1, 1993 ISBN : 0446394920 (Amazon.com)
About the Book : Recipes for
everything from eggless chocolate chip cookies and meatless chili
to Thanksgiving dinner without turkey.
More than 200 delicious vegan recipes, including some favorites
from celebrities. A great all around cookbook no vegan should be
without! One of our five most popular cookbooks!
Title :
American Vegetarian Cookbook Author : Marilyn Diamond Publisher : Warner Books Year : April 1, 1990 ISBN : 0446515612 (Amazon.com)
About the Book : By the author
of the popular Fit for Life series. With OVER 500 mouth watering
RECIPES, this book is a virtual encyclopedia of delicious recipes.
One of the all-time classic vegetarian cookbooks.
Title :
New McDougall Cookbook Author : John McDougall, M.D. & Mary McDougall Publisher : Plume Books; Reprint edition Year : January 1, 1997 ISBN : 0452274656 (Amazon.com)
About the Book : 300 delicious
ultra low-fat recipes using fresh fruits, vegetables, legumes, and
grains.
Title :
McDougall Quick & Easy Cookbook Author : John A. McDougall, M.D. & Mary McDougall Publisher : Plume Books Year : June 1, 1999 ISBN : 0452276969 (Amazon.com)
About the Book : Over 300
delicious low-fat recipes you can prepare in fifteen minutes or
less. By greatly simplifying the work involved in preparing
healthy, exciting meals, bestselling authors Dr. John McDougall and
Mary McDougall continue to build upon the success of their
acclaimed, low-fat McDougall Program books. In this latest edition,
they share their secrets for lowering cholesterol, alleviating
allergies, and dramatically reducing the risk of heart disease,
cancer, osteoporosis, and diabetes with food that is irresistible
to the whole family. Featuring over 300 recipes that can be
prepared in fifteen minutes or less, The McDougall Quick and Easy
Cookbook is the busy person's answer to eating right.
Title :
Soy of Cooking Author : Marie Oser Publisher : Wiley; 1 edition Year : May 6, 1996 ISBN : 0471347051 (Amazon.com)
About the Book : Soy of
Cooking Now, you can create elegant meals that are as healthy as
they are delicious. Soy of Cooking is a gourmet guide to preparing
savory meatless dishes that incorporate nutrient-rich soy foods
into your diet--high in antioxidants and phytochemicals, as well as
fiber and vitamins. With more than 170 enticing recipes, this
innovative cookbook shows how to combine creative techniques and
easy-to-find soy foods to make healthy starters, main dishes,
desserts, and more with tempting, artful presentations. Soy of
Cooking defines 30 new and traditional soy foods, most of which can
be found in supermarkets and health food stores around the country.
It also includes a guide to useful cooking techniques, tips on
using spices, and soy food exchange information. All of the recipes
have 5 grams of for or less and include complete nutrition
analysis.
"For those who think soy-based vegetarian cooking is less than
gourmet, think again! Soy of Cooking is full of excellent recipes
that taste superb and are made from ingredients that are readily
available." --John Robbins, author of Diet for a New America and
Reclaiming Our Health.
"Soy of Cooking will be a great help to health conscious consumers
who love good food and want to find new ways to introduce soy
products in their diets." --Mark Messina, Ph.D., and Virginia
Messina, M.P.H., R.D., authors of The Vegetarian Way.
"The recipes are familiar enough to become instant successes in
your home, yet sensational enough to be served in 5-star
restaurants." --John McDougall, M.D.
Title :
More Soy of Cooking Author : Marie Oser Publisher : Wiley; 1st edition Year : October 15, 2000 ISBN : 0471377619 (Amazon.com)
About the Book : Following up
on the bestselling Soy of Cooking
Continuing in the vein of the popular Soy of Cooking, Marie Oser
gives our favorite recipes a makeover by introducing alternative
ingredients and techniques to replace the high-fat,
cholesterol-laden fare normally found in traditional Western
cuisine. Adding wholesome goodness and scrumptious flavor, she
revitalizes a variety of dishes for those looking to lighten up
their diet with foods that are low in fat, high in fiber, rich in
phytochemicals, and 100% cholesterol-and dairy-free. Eating healthy
is now easier than ever with this splendid collection of
mouthwatering recipes.
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