Title :
High Road to Health Author : Lindsay Wagner & Ariane Spade Publisher : Simon & Schuster; 1st ed edition Year : June 1, 1990 ISBN : 013536129X (Amazon.com)
About the Book : Actress
Lindsay Wagner and co-author Ariane Spade present a unique
collection of recipes for delicious, high-fiber, low-fat meals that
will inform experienced vegetarian cooks and make it easy for
novices to make the transition to a meatless diet.
The High Road to Health includes:
- Appetizing snacks, breakfasts and brunches, soups, salads,
sandwiches, sauces, pizzas, pastas, and desserts, plus menu
suggestions.
- Recipes for homestyle dishes such as Moussaka, Jambalaya, Lasagna,
and Apple-Honey Baked Beans, as well as more innovative fare like
Barbecued Eggplant, Thanksgiving Pumpkin stuffed with Rice and
Chesnuts, and Amaretto Mousse.
- Healthful treats, snacks, and lunch box suggestions for the
vegetarian child and teenager that won't leave them feeling
deprived.
- Such dieter's dream recipes as creamless Mock Whipped Cream and
eggless Mayo Spread.
Title :
Convenient Vegetarian Author : Virginia Messina Publisher : MacMillan Publishing Company. Year : June 1, 1999 ISBN : 0028623347 (Amazon.com)
About the Book : "Quick and
Easy Meatless Cooking"
By the author of The Vegetarian Way. This book makes vegan cooking
easy and healthy & shows how to make special diet needs convenient,
an idea that before now, seemed foreign to those who don't eat
meat. With opening chapters on organizing the kitchen, tools, and
vegetarian convenience items available at the grocery store, a
meat-free diet has never been so easy. Especially helpful are the
vegetarian convenience items you can make at home -- jars of spices
for instant risotto, mixtures for favorite sauces -- these are just
a couple of the great ideas that make The Convenient Vegetarian as
interesting to read as it is useful. Recipes range from Risotto
with White Beans and Olives, to Spiced Tofu and Pasta, to Tomato
Lentil Soup. Also included are ideas for turning yesterday's
leftovers into a completely new meal for tonight, making vegetarian
cooking as economical as it is delicious.Vegetarianism continues to
grow in popularity, and finally this book makes it simple to put
vegetarian principles into practice for easy and satisfying
meatless food.
Title :
Lorna Sass' Short-Cut Vegetarian Author : Lorna Sass Publisher : Morrow Cookbooks; 1st Quill ed edition Year : July 2, 1997 ISBN : 068814599X (Amazon.com)
About the Book : Where to
begin... This book has had great reviews by Library Journal,
Publisher's Weekly, Booklist, and more. Here's just one:
Vegetarian magician Lorna Sass pulls another carrot out of the
culinary hat with this book. This short and snappy book will wow
you with Mushroom Barley Soup that cooks in 15 minutes, an almost
instant Chickpea Curry, an inspired Vegetable Paella, Tortilla
"Sushi," and more. In addition to the recipes, Sass names specific
products useful for making speedy, tasty meals and recommends
ingredients to keep in the pantry and freezer so there's always
something to work with in the house. To prove that quick, good
eating doesn't depend on recipes alone, Sass offers time-saving
principles: adapt them and you'll quickly move from needing recipes
to easily creating your own.
Title :
Ecological Cooking Author : Joanne Stepaniak & Kathy Hecker Publisher : Book Publishing Company (TN) Year : April 1, 1992 ISBN : 091399085X (Amazon.com)
About the Book : "Recipes to
save the planet"
Recommend for people just getting started with vegan cooking. As
well as a huge range of recipes, Stepaniak and Hecker give a guide
to setting up the vegan kitchen, and oodles of inspiring quotes on
vegan ethics. Basic Muffins, Teriyaki Salad, Indonesian Rice Salad,
and Spicy Vegetable Bean Stew and more...
Title :
Meatless Meals for Working People Author : Debra Wasserman & Charles Stahler Publisher : Vegetarian Resource Group; 3rd edition Year : September 1, 2001 ISBN : 093141122X (Amazon.com)
About the Book : "Quick and
Easy Vegetarian Recipes." Includes: breakfast ideas, beverages,
salads & dressings, soups, lunch ideas, side dishes, main dishes,
soy dishes, Chinese cuisine, Mexican dishes, spreads & dips, and
desserts. VBP note: many of the pre-made dishes listed in the
"suggested vegetarian meals" section and many of the food items
listed in the fast food guide are vegetarian but NOT vegan. Vegans
will notice this and can easily avoid them. All recipes, however,
are vegan.
Title :
The Complete Guide to Vegetarian Convenience Foods Author : Gail Davis Publisher : NewSage Press Year : July 1, 1999 ISBN : 093916535X (Amazon.com)
About the Book : So, Now What Do You Eat? Gail Davis has the answer! This book
is the only reference guide you'll need to get you started and keep
you and your family eating a healthier, more compassionate,
environmentally-friendly diet. You'll want to take this book with
you every time you go shopping at your local supermarket or natural
foods store.
About the Author : Thirteen years ago, Gail Davis became acutely
aware of how personal lifestyle choices affect our chances for a
long and healthy life. Her father died of lung cancer and two weeks
later she quit her three-pack-a-day smoking habit. Soon after, she
began to change her eating habits. Today, Davis is a leading
authority on manufacturers of natural foods and their latest
products. She passionately taste tests these new vegetarian
convenience foods. Davis has gone to great lengths to make the hunt
for healthy foods easy for her readers. In The Complete Guide to
Vegetarian Convenience Foods, she reports her findings, and offers
a wide variety of healthy and delicious choices.
Title :
Teen's Vegetarian Cookbook Author : Judy Krizmanic Publisher : Puffin Books Year : May 1, 1999 ISBN : 0140385061 (Amazon.com)
About the Book : A
recipe-packed cookbook written especially for vegetarian teenagers.
From Apple-Date Dessert to Zesty BBQ Burgers, vegetarian cooking is
more varied and exciting than ever before. Here are over 120
recipes for mouth-watering and nutritious meals, snacks, and
desserts--including Easy Homemade Granola, Cold Sesame Noodles,
Thai Coconut Curry, and Chocolate Coma--that are easy enough for
beginning chefs to handle. You'll also find a glossary of cooking
terms and unusual ingredients, complete step-by-step menus for
meals the whole family can enjoy, and a chapter on college cuisine.
Title :
Warming Up to Living Foods Author : Elysa Markowitz and Gabriel Cousens Publisher : Book Publishing Company (TN) Year : October 1, 1998 ISBN : 157067065X (Amazon.com)
About the Book : For a new
expansion into health and well-being, Warming Up to Living Foods
serves up practical, easy-to-understand information about living
foods cuisine. Living foods have most, if not all, of their
enzymes. Contrary to myth, a living foods diet is not limited to
cold salad but can be a blend of warmed, spiced and textured foods.
Under the guidance of living foods expert Elysa Markowitz, the
mystery surrounding this cuisine is laid to rest.
Title :
Authentic Chinese Cuisine Author : Bryanna Clark Grogan Publisher : Book Publishing Company (TN) Year : September 1, 2000 ISBN : 157067101X (Amazon.com)
About the Book : This book
stands out among the many Chinese vegetarian cookbooks with its
innovative recipes for "mock meat" dishes, just like those you
enjoy in Chinese restaurants. Sections include: regional cooking in
China; planning a Chinese meal; shopping for essential Chinese
ingredients; meat substitutes for the right taste and texture.
These recipes are as authentic as possible without calling for
extremely exotic ingredients or special Chinese equipment to
prepare them. These recipes also show that Chinese vegetarian
cuisine can provide variation and culinary delight along with
nutritional excellence.
Title :
Whole Foods Diabetic Cookbook Author : Patricia Bertron, Patricia Leshane, Michael Cook,
Patricia Stevenson Publisher : Book Publishing Company (TN) Year : March 1, 2002 ISBN : 157067129X (Amazon.com)
About the Book : It's not just
about the sugar anymore! This cookbook helps the reader make
informed choices on nutrition with emphasis on the health
advantages of a plant-based diet which include helping regulate
blood sugar levels, lowering blood pressure and cholesterol, and
managing weight control.
Sections include a comprehensive overview of diabetes and how to
meet our nutrient needs by registered dietitian, Patricia Bertron.
Includes easy recipes to add meatless meals to menu plans. These
are recipes the whole family can enjoy: delicious fruit smoothies,
hearty salads, lunch time soups and sandwiches, burgers, stir-frys,
veggie pot pies and even guilt-free chocolate layer cake.
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